“Snickers Smoothie” czyli czekoladowo-orzechowy szejk. Przepis na 2 duże porcje lub 3 średnie. Jeśli nie masz pomysłu na przekąskę w ciagu dnia lub lubisz śniadania w formie płynnej, to spróbuj tego połączenia.
* jeśli preferujesz bardziej słodkie, to dodaj więcej daktyli lub dołóż miodu lub innego słodzika np. zmielony erytrytol, ewentualnie jakiś syrop
– 2 zamrożone banany
– 2 szklanki mleka migdałowego (może być inne)
– 1 łyżka kakao
– 2 daktyle
– łyżka masła orzechowego – ja użyłam @hifood.pl FISTASH smooth
Wszystko razem zmiksować. Opcjonalnie można posypać musli lub orzechami.
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